Trampoline Basics
- 6+ years
- 1 hour classes
A beginner trampoline and tumbling class. Students will be focusing on learning fundamental trampoline skills and the fun of height and flight elements on all spring apparatus. All classes will start with a proper warm up and stretches. Trampoline safety and control will be covered.
Trampoline Flips
- 6+ years
- 1 hour classes
Must have completed all the skills in Tramp basics. This class will focus on the more advanced skills for trampoline, and double-mini. Front and back salto’s on tramp, and handsprings will be covered at each athletes skill level to progress. Each class will begin with a proper warm up and stretches.
Trampoline Twisters
- 8+ years
- 1 hour classes
Must have completed all the skills in Tramp Flips. This class will focus on the more advanced skills for trampoline, and double-mini. Twisting in front and back salto’s will be covered at each athletes skill level to progress. Each class will begin with a proper warm up and stretches.
T+T Beginner
- 6+ years
- 1 hour classes
A beginner tramp and tumbling class that will teach the fundamentals of power tumbling double mini and trampoline.
T+T Intermediate
- 8+ years
- 1 hour classes
A tramp and tumbling class that is practicing on correcting handspring sequences and learning the first level of comp tumbling, including flips and whips. All classes will start with a proper warm up and stretches. Trampoline safety and control will be covered.
Tumbling Advanced
- 10+ years
- 1 hour classes
This class is for advanced students only, working doubles and advanced twisting skills, along with advance tumbling lines in preparation for competition.