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Momentum Gymnastics
Located in the heart of the Shuswap
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Trampoline and Tumbling Basics

  • 6+ years
  • 1 hour classes

A beginner trampoline and tumbling class. Students will be focusing on learning fundamental trampoline and tumbling skills and the fun of height and flight elements on all spring apparatus. Mastering foundation skills for tumbling and on the spring apparatus, building height and flight confidence and developing fitness as required to develop higher level skill. All classes will start with a proper warm up and stretches. Trampoline safety and control will be covered.


Trampoline and Tumbling Flips

  • 6+ years
  • 1 hour classes

Must have completed all the skills in T+T basics. This class will focus on the more advanced skills for trampoline, double-mini and power tumbling. Front and back salto’s on tramp, and handsprings will be covered at each athletes skill level to progress. Each class will begin with a proper warm up and stretches.

 

Trampoline and Tumbling Salto's

  • 8+ years
  • 1 hour classes

Must have completed all the skills in T+T Flips. This class will focus on the more advanced skills for trampoline, double-mini and power tumbling. Twisting in front and back salto’s will be covered at each athletes skill level to progress. Each class will begin with a proper warm up and stretches.

 

Tumbling Intermediate

  • 7+ years
  • 1 hour classes

A tumbling class that is practicing on correcting handspring sequences and learning the first level of comp tumbling, including flips and whips. All classes will start with a proper warm up and stretches. Trampoline safety and control will be covered.

 

Tumbling Advanced

  • 8+ years
  • 1.5 hour classes

This class is competition level tumbling class, learning layout twisting skills, level 3 competition passes or higher and starting double saltos. All classes will start with a proper warm up and stretches. Trampoline safety and control will be covered.

 

Trampoline Advanced

  • 8+ years
  • 1 hour classes

This class is competition level trampoline class, learning double twisting skills, level 3 competition passes or higher and starting double saltos. All classes will start with a proper warm up and stretches. Trampoline safety and control will be covered.

Fall Session 2019

September 16th - December 16th 

Register Today!