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Momentum Gymnastics
Located in the heart of the Shuswap
 

Bronze Bouncers

  • 5+ years
  • Badges 1 & 2 (burgundy & red)
  • 1 hour classes

This is a beginner class for newcomers and gymnast working on badges 1 & 2. Gymnasts will learn skills on vault, bars, beam, floor, double mini, and trampoline. All classes will start with a fun proper warm up and stretch followed by rotations with their coach on each apparatus. Coaches will work with each child at their pace to learn specific skills on each apparatus. Coaches will use circuits, obstacles, music, games and challenges to encourage a fun, safe learning environment. This class focuses on the basics on springs, rotations, and landings.


Bronze Balancers

  • 5+ years
  • Badges 3 & 4 (tan & bronze)
  • 1 hour classes

This is a class for gymnasts who have completed Bronze Bouncers. Gymnasts will learn new skills on vault, bars, beam, floor, double mini, and trampoline. All classes will start with a fun proper warm up and stretch followed by rotations with their coach on each apparatus. Coaches will work with each child at their pace to learn specific skills on each apparatus. Coaches will use circuits, obstacles, music, games and challenges to encourage a fun, safe learning environment. Rolls, cartwheels, swings, static balances and various other skills will be covered. This class will challenge gymnasts to improve their skills and get them ready for more challenging skills in the next levels.

 

Bronze+

  • 9+ years
  • Badges 1-4

This is a beginner class for the older gymnast just starting out. Classes will cover all the same beginner skills as the other bronze classes but be designed for 9+ years.

 

Silver Springers

  • Badges 5 & 6 (purple & blue)
  • 1½ hour classes

For gymnasts who have complete badge 4. This class moves into more difficult gymnastic skills on each apparatus. Handstands, bridge skills, round offs, running skills, high bar skills, acro beam skills and various other skills will be covered. Gymnast will be challenged on strength, flexibility and skills. Coaches will work to improve basic skill as well as move into more difficult skills. Classes will include a longer warm up, stretches and strength building activities.

 

Silver Stars

  • Badges 7 & 8 (turquoise & silver)
  • 1½ hour classes

For gymnasts who have completed badge 6. Gymnast will be working on more power skills in this class. Gymnast will be challenged on strength, flexibility and skills. Front and back handsprings, salto’s, aerials and other challenging skill will be covered in this class. Classes will include a longer warm up, stretches and strength building activities.

 

Teen Rec.

  • 13+ years
  • 1½ hour classes

No badges in this class. Designed for teens at any level wanting to learn gymnastics skill. Coaches will work with each gymnast on skills at their own level. A great way for your teen to gain strength, flexibility, coordination and skills all while having fun with their peers.

 

Adult Rec.

  •  18+ year

Designed for adults at any level wanting to learn gymnastics skills. Coaches will work with each participant at their own level. A great way for you to gain strength, flexibility, coordination and skills

 

Seniors balance and flexibility

  •  60+

More info coming soon...

Fall Session 2019

September 16th - December 16th 

Register Today!